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Layered Zucchini Ricotta Melts


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  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy dish featuring layers of tender zucchini, creamy ricotta, and melty cheese that satisfy cravings without the guilt.


Ingredients

Scale
  • 3 medium zucchinis, thinly sliced lengthwise
  • 1 1/2 cups whole-milk ricotta
  • 1 large egg
  • 1 cup mozzarella, shredded
  • 1/4 cup Parmesan, grated
  • 2 cloves garlic, minced
  • 1 tsp dried oregano or 1 tbsp fresh, chopped
  • Salt and pepper to taste
  • 2 tbsp olive oil (plus extra for drizzling)
  • Optional: red pepper flakes, lemon zest, cherry tomatoes halved

Instructions

  1. Wash and trim the zucchini ends.
  2. Slice each zucchini lengthwise into thin slices (about 1/8 inch).
  3. Toss slices with 1 tbsp olive oil and a pinch of salt. Lay them on a sheet tray in a single layer and roast at 400ยฐF for 6โ€“8 minutes.
  4. In a bowl, mix ricotta, egg, garlic, oregano, salt, and pepper until smooth.
  5. Add half the Parmesan and set the rest aside for topping. Mix in a teaspoon of olive oil.
  6. Preheat the oven to 400ยฐF.
  7. Spread a thin layer of the ricotta mixture in a shallow baking dish.
  8. Add a layer of roasted zucchini, then dollop more ricotta and sprinkle mozzarella. Repeat for 2-3 layers, finishing with mozzarella and remaining Parmesan on top.
  9. Drizzle lightly with olive oil.
  10. Bake at 400ยฐF for 15โ€“20 minutes until golden and bubbly.
  11. Let the dish rest for 5 minutes before slicing.

Notes

Add fresh basil and a squeeze of lemon before serving for an extra flavor boost.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg