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Soul-Warming Chicken Poblano Soup


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  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A rich and savory chicken poblano soup that warms the soul with every spoonful, featuring bold flavors and a creamy finish.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 lb diced chicken or hearty beans for a vegetarian option
  • 6 cups chicken or vegetable broth
  • 1 cup cream or coconut milk for dairy-free
  • 2 cups diced potatoes or cooked pasta
  • 1 bay leaf
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh herbs: parsley or thyme for garnish

Instructions

  1. Heat olive oil over medium heat.
  2. Sauté onion until translucent, about 4–5 minutes.
  3. Add garlic, carrots, and celery; cook until softened.
  4. Add meat or beans and brown for a few minutes.
  5. Stir in smoked paprika and bay leaf; let the spices toast slightly.
  6. Pour in broth, bring to a boil, then reduce to a simmer.
  7. Simmer until the vegetables soften and the meat cooks through.
  8. Add cream or coconut milk for richness.
  9. Stir in potatoes or pasta for added heartiness.
  10. Finish with fresh herbs, salt, and pepper before serving.

Notes

For a bold twist, add a handful of shredded cheese or a squeeze of lemon before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg