Description
A hearty bowl of Taco Soup that feels like a warm hug on a chilly evening, packed with flavorful ingredients.
Ingredients
Scale
- 1 lb Ground Beef (or ground turkey)
- 2 cans Beans (black, pinto, kidney)
- 1 cup Corn
- 2 cups Diced Tomatoes (canned or fresh)
- 1 packet Taco Seasoning
- 2 cups Chicken or Vegetable Stock
- Toppings: Sour cream, shredded cheese, avocados, tortilla chips
Instructions
- Brown the ground beef (or turkey) in a pot over medium-high heat until no longer pink.
- Add the beans, corn, tomatoes, and taco seasoning, stirring to combine.
- Pour in the stock and let it simmer for 10-15 minutes, stirring occasionally.
- Serve the soup in bowls and add your favorite toppings.
Notes
For a healthier option, swap out ground beef for lentils or add chopped veggies like kale or zucchini.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 60mg