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Taco Pasta Salad


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  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Optional Vegetarian/Vegan

Description

A vibrant and flavorful fusion of tacos and pasta, perfect for potlucks, BBQs, or a simple weeknight dinner.


Ingredients

Scale
  • 8 oz farfalle pasta (or any pasta of choice)
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 can black beans, rinsed and drained
  • 1 cup corn, canned or frozen
  • 1 cup diced tomatoes, fresh or canned
  • 1/2 red onion, chopped
  • 1 cup bell peppers, chopped (mixed colors)
  • 1 avocado, diced
  • 1/4 cup chopped cilantro
  • 1/2 cup ranch dressing
  • 1/4 cup salsa
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Boil a pot of water with a pinch of salt. Add your pasta and cook until al dente, then drain and rinse under cold water.
  2. In a skillet over medium heat, brown the ground beef or turkey. Mix in taco seasoning and some water if needed.
  3. In a large bowl, combine the cooked pasta, cooked meat, black beans, corn, diced tomatoes, red onion, bell peppers, avocado, and cilantro.
  4. In a separate bowl, mix together ranch dressing, salsa, lime juice, and season with salt and pepper. Drizzle over the pasta mixture and toss to combine.
  5. Chill in the fridge for at least 30 minutes before serving.

Notes

Customize with additional toppings like jalapeños for heat, or make it vegan by using extra beans and a vegan dressing.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg