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Strawberry Spinach Salad with Poppy Seed Dressing


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  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and vibrant strawberry spinach salad topped with a delightful poppy seed dressing.


Ingredients

  • Fresh baby spinach: About 6 cups
  • Strawberries: 1 pound, hulled and sliced
  • Cracked walnuts or pecans: ½ cup
  • Feta cheese: ½ cup, crumbled
  • Red onion: ¼ cup, thinly sliced
  • Olive oil: ½ cup
  • Apple cider vinegar: ¼ cup
  • Honey: 2 tablespoons
  • Poppy seeds: 2 tablespoons
  • Salt and pepper: to taste

Instructions

  1. Prepare the Dressing: In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, and a pinch of salt and pepper. Add in the poppy seeds and stir to combine.
  2. Assemble the Salad: In a large bowl, toss together the spinach, sliced strawberries, nuts, onion, and feta. Drizzle the dressing over the salad and toss gently to coat.
  3. Serve and Enjoy: Grab a plate, spoon up a hearty serving, and don’t forget to take a picture before indulging!

Notes

Fresh ingredients are key. Customize with different nuts or fruits as desired. Store leftovers in an airtight container.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg