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Strawberry Crunch Salad


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  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful salad combining fresh strawberries, greens, and crunchy toppings, perfect for impressing guests and easy enough for any home cook.


Ingredients

Scale
  • 4 cups baby spinach or mixed spring greens
  • 2 cups medium-ripe strawberries, hulled and sliced
  • 1/2 cup toasted almonds or candied pecans
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup red onion or shallot, thinly sliced
  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar or lemon juice
  • 1 tsp honey
  • Salt and black pepper to taste

Instructions

  1. Rinse and dry the greens thoroughly so the dressing clings instead of pools.
  2. Hull and slice the strawberries; cut larger berries into quarters and smaller ones in half.
  3. Thinly slice the red onion or shallot and soak briefly in ice water for a milder flavor.
  4. Toast nuts in a dry skillet over medium heat for 3โ€“4 minutes until fragrant; watch them so they donโ€™t burn.
  5. Whisk the dressing: 3 tbsp olive oil, 1 tbsp red wine vinegar or lemon juice, 1 tsp honey, salt, and black pepper to taste until emulsified.
  6. Toss the greens with about half the dressing; then add strawberries, nuts, onion, and cheese. Toss gently and drizzle remaining dressing over the top. Serve immediately.

Notes

For a protein-rich version, add grilled chicken or toasted chickpeas. For a nut-free salad, substitute pumpkin seeds or crispy fried shallots.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg