Steak and Sweet Potato Bowls
Steak and Sweet Potato Bowls with Avocado-Cilantro Drizzle
Ah, steak and sweet potatoes, the timeless duo that makes my taste buds do a little happy dance. Seriously, there’s something about the juicy, savory beef paired with the natural sweetness of a perfectly roasted sweet potato. Throw in an avocado-cilantro drizzle, and you’ve got a meal that will knock your socks offโassuming you’re wearing any! If youโre feeling peckish and want something hearty yet healthy, this dish is where itโs at! So, grab your apron, and letโs dive into how to whip up these mouthwatering bowls thatโll impress both friends and family.

Why Steak and Sweet Potato Bowls?
Okay, but why am I raving about steak and sweet potato bowls in particular? Arenโt they just, like, a little too mainstream? ๐ค Well, let me tell you: thereโs a reason this combo is so popular.
Nutrient Powerhouses
- Steak packs a punch with protein and essential nutrients like iron and B vitamins.
- Sweet potatoes are packed with fiber, vitamins, and minerals. Seriously, theyโre like little orange nuggets of health!
Together, they form a balanced bowl that fuels your body without leaving you in a food coma. And letโs not forget about that creamy drizzleโbecause who doesn’t love a bit of indulgence sprinkled throughout their healthy meal?
Perfect for Meal Prep
Do you find yourself staring into the fridge wondering what on earth to eat for lunch? Well, these bowls are a game-changer for meal prep. Make a big batch on Sunday, and youโll be set for the week. Trust me; youโll be the envy of all your coworkers when they catch a whiff of your lunch.
Ingredients Youโll Need
Letโs get down to business! Hereโs what you need to create these delicious bowls:
For the Bowl
- 2 steaks (ribeye, flank, or your go-to cut)
- 2 medium sweet potatoes, peeled and diced
- 1 cup cooked quinoa (or rice, if thatโs your jam)
- 1 cup black beans, rinsed and drained
- 1 red bell pepper, diced
- 1 cup corn kernels (fresh, frozen, or cannedโno judgment here)
- Salt and pepper, to taste
- Olive oil for roasting
For the Avocado-Cilantro Drizzle
- 1 ripe avocado
- 1 cup fresh cilantro
- 2 tablespoons lime juice
- 1 garlic clove (because why not?)
- Salt, to taste
- Water to thin, if needed
See? Pretty straightforward, right? You probably have most of these ingredients lying around in your pantry or fridge. ๐คทโโ๏ธ
Cooking Steps: Letโs Get Saucy!
Now that you’ve gathered your ingredients, itโs time to get cooking! Hereโs how to turn those ingredients into a mouthwatering masterpiece.
Step 1: Prep Those Sweet Potatoes
- Preheat your oven to 425ยฐF (220ยฐC).
- Toss the diced sweet potatoes in olive oil, salt, and pepper.
- Spread them evenly on a baking sheet and roast for about 25-30 minutes or until theyโre golden and slightly crispy. Seriously, keep an eye on them; burnt sweet potatoes arenโt as fabulous as you think. ๐

Step 2: Cook the Steak
- While the sweet potatoes are roasting, season your steaks with salt and pepper (feel free to get adventurousโgarlic powder, paprika, you do you!).
- Heat a skillet over medium-high heat, add a splash of olive oil, and sear the steaks for about 4-5 minutes on each side for medium-rare, or longer if you’re not into the whole pink-in-the-middle thing.
- Let the steaks rest for a few minutes before slicing them; that way, the juices wonโt spill out all over your cutting board.
Step 3: Assembly Time
Now for the best part: putting it all together! Grab your bowl and layer it:
- Base: Start with a scoop of quinoa.
- Add-ons: Top with sweet potatoes, black beans, diced bell pepper, and corn.
- Steak: Place those beautiful steak slices right on top.
Step 4: Make that Drizzle
Now, for the piรจce de rรฉsistanceโthe avocado-cilantro drizzle!
- In a blender, combine the avocado, cilantro, lime juice, garlic, and salt.
- Blend until smooth, adding water a tablespoon at a time until you reach your desired consistency. You want it creamy but not so thick that it could stand up on its own.
Step 5: Finish and Enjoy!
Drizzle that green goodness all over your beautiful creation. Give it a taste, and donโt forget to share a picture with your friendsโbecause if itโs not on Instagram, did it even happen? ๐
Customizing Your Bowls
One of the coolest things about these steak and sweet potato bowls is that you can customize them to fit your cravings. Want some spice? Add sliced jalapeรฑos or a dash of hot sauce. Prefer it vegetarian? Skip the steak altogether and load up on grilled veggies or chickpeas.
What’s Your Flavor?
Here are some fun customization ideas you might enjoy:
- Sauce it up: Try a chipotle sauce or tahini drizzle for a different flavor profile.
- Switch up the grains: Quinoa is fantastic, but brown rice or farro works great too!
- Experiment with toppings: Think feta cheese, drumroll pleaseโฆ pickled red onions, or even a sprinkle of nuts for crunch!
Final Thoughts
And there you have it! A simple yet delectable recipe for steak and sweet potato bowls topped with a creamy avocado-cilantro drizzle. Not only is this meal satisfying, but it also checks all the boxes for a well-rounded dish. Easy to prepare, healthy, and absolutely deliciousโwhat more could you ask for?
Give this recipe a go, and let me know what you think! Or better yet, invite me over for dinner. Do I hear a virtual high-five on that? ๐ If you’re ready to get cooking, share your thoughts, and have fun with this bowl of joy.
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Steak and Sweet Potato Bowls with Avocado-Cilantro Drizzle
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A hearty and healthy meal featuring juicy steak, roasted sweet potatoes, and a creamy avocado-cilantro drizzle, perfect for meal prep.
Ingredients
- 2 steaks (ribeye, flank, or your go-to cut)
- 2 medium sweet potatoes, peeled and diced
- 1 cup cooked quinoa (or rice)
- 1 cup black beans, rinsed and drained
- 1 red bell pepper, diced
- 1 cup corn kernels (fresh, frozen, or canned)
- Salt and pepper, to taste
- Olive oil for roasting
- 1 ripe avocado
- 1 cup fresh cilantro
- 2 tablespoons lime juice
- 1 garlic clove
- Salt, to taste
- Water to thin, if needed
Instructions
- Preheat your oven to 425ยฐF (220ยฐC).
- Toss the diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25-30 minutes.
- Season steaks with salt and pepper. Sear in a hot skillet with olive oil for 4-5 minutes on each side for medium-rare.
- Let the steaks rest before slicing.
- Assemble the bowl starting with a scoop of quinoa, topped with sweet potatoes, black beans, diced bell pepper, corn, and steak slices.
- For the avocado-cilantro drizzle, blend avocado, cilantro, lime juice, garlic, and salt. Add water to reach desired consistency.
- Drizzle the avocado-cilantro sauce over the bowl and serve.
Notes
Customize with jalapeรฑos for spice or skip steak for a vegetarian option. Try different grains or toppings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting, Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 60mg
