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Sous vide scallops recipe card

Sous Vide Scallops with Lemon Butter Sauce


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  • Author: Chef Enzo
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Tender and buttery sous vide scallops finished with a golden sear and a bright lemon butter sauce—this is an easy yet elegant seafood dish perfect for any night.


Ingredients

Scale
  • 12 large sea scallops (dry-packed)

  • 2 tablespoons unsalted butter

  • 1 teaspoon sea salt

  • ½ teaspoon black pepper

  • 1 clove garlic, minced

  • 2 sprigs fresh thyme

  • 1 tablespoon olive oil (for searing)

  • 1 tablespoon lemon juice

  • Zest of 1 lemon


Instructions

  • Pat scallops dry with paper towels and season with salt and pepper.

  • Place scallops, thyme, and 1 tablespoon of butter into a vacuum-seal or zipper-lock bag.

  • Seal and cook sous vide at 123°F (51°C) for 45 minutes.

  • Remove scallops from the bag, pat them dry thoroughly to prep for searing.

  • Heat olive oil in a skillet over high heat until shimmering.

  • Sear scallops for 30 seconds per side until golden brown.

  • In a separate small saucepan, melt the remaining butter, then add garlic, lemon juice, and zest.

  • Plate scallops and spoon lemon butter sauce over the top. Serve immediately.

Notes

  • Use dry scallops (not wet-packed) to avoid excess moisture during searing.

  • Be sure to pat scallops dry before searing—moisture prevents a good crust.

  • Serve with asparagus, cauliflower purée, or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Sous Vide
  • Cuisine: American

Nutrition

  • Calories: 240
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 60mg