Description
Tender and buttery sous vide scallops finished with a golden sear and a bright lemon butter sauce—this is an easy yet elegant seafood dish perfect for any night.
Ingredients
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12 large sea scallops (dry-packed)
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2 tablespoons unsalted butter
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1 teaspoon sea salt
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½ teaspoon black pepper
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1 clove garlic, minced
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2 sprigs fresh thyme
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1 tablespoon olive oil (for searing)
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1 tablespoon lemon juice
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Zest of 1 lemon
Instructions
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Pat scallops dry with paper towels and season with salt and pepper.
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Place scallops, thyme, and 1 tablespoon of butter into a vacuum-seal or zipper-lock bag.
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Seal and cook sous vide at 123°F (51°C) for 45 minutes.
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Remove scallops from the bag, pat them dry thoroughly to prep for searing.
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Heat olive oil in a skillet over high heat until shimmering.
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Sear scallops for 30 seconds per side until golden brown.
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In a separate small saucepan, melt the remaining butter, then add garlic, lemon juice, and zest.
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Plate scallops and spoon lemon butter sauce over the top. Serve immediately.
Notes
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Use dry scallops (not wet-packed) to avoid excess moisture during searing.
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Be sure to pat scallops dry before searing—moisture prevents a good crust.
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Serve with asparagus, cauliflower purée, or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Sous Vide
- Cuisine: American
Nutrition
- Calories: 240
- Sugar: 0g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg