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Slow cooker teriyaki beef bowl with rice and vegetables

Slow Cooker Teriyaki Beef Bowls


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  • Author: Chef Sofia
  • Total Time: 6 hrs 15 mins
  • Yield: 4 servings 1x

Description

Tender slow-cooked teriyaki beef served with rice and veggies — simple, comforting, and delicious.


Ingredients

Scale

2 lbs beef flank steak or chuck roast, thinly sliced

½ cup low-sodium soy sauce

¼ cup honey or maple syrup

3 cloves garlic, minced

1 tbsp fresh ginger, grated

¼ cup rice vinegar

2 tbsp sesame oil

1 tbsp cornstarch + 2 tbsp water (slurry)

1 cup sliced bell peppers

1 cup broccoli florets

1 cup shredded carrots

Cooked brown rice or jasmine rice

Sesame seeds & green onions


Instructions

1. Whisk soy sauce, honey, vinegar, oil, garlic, and ginger in slow cooker.

2. Add beef and coat evenly.

3. Cook on Low 6–7 hrs or High 3–4 hrs.

4. Stir in cornstarch slurry last 30 min.

5. Add vegetables, cover until tender-crisp.

6. Serve over rice and garnish.

Notes

Slice beef thinly across the grain.

Store leftovers up to 4 days.

Make it gluten-free with tamari.

Add pineapple for sweetness.

  • Prep Time: 15 mins
  • Cook Time: 6 hrs
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 15g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 80mg