Shaved Brussels and Pear Salad with fresh greens, sliced pears, and dressing

Shaved Brussels and Pear Salad

Shaved Brussels and Pear Salad

Hey there, salad lovers! If you think salads are bland rabbit food, boy, do I have a treat for you! Letโ€™s talk about the Shaved Brussels and Pear Saladโ€”a dish that turns the typical salad game on its head. Seriously, how can anyone resist that bold crunch of Brussels sprouts paired with sweet, juicy pears? Thinking about it just makes my taste buds do a little jig. ๐Ÿ™Œ

Why Youโ€™ll Love This Salad

Let’s be honest, when was the last time a salad genuinely excited you? This one is not your typical greens splat on a plate. The Shaved Brussels and Pear Salad packs a flavor punch thatโ€™ll have you sharing your secret recipe with friends (or keeping it all to yourselfโ€”no judgment here!). Whatโ€™s even better? It’s ridiculously easy to whip up, and Iโ€™ll walk you through it like weโ€™re hanging out in my kitchen.

The Ingredients: What You’ll Need

Alrighty, hereโ€™s a list of what you should grab for this culinary adventure:

  • Brussels Sprouts: About a pound. The stars of the show!
  • Pears: Two medium-sized, ripe onesโ€”go with the juiciest you can find.
  • Nuts (Optional): Pecans or walnuts give you that extra crunch.
  • Parmesan Cheese: Freshly shaved, please. It makes a difference!
  • Olive Oil: About two tablespoons for that luscious, healthy fat.
  • Lemon Juice: A splash to wake up the flavors.
  • Salt and Pepper: Just the classics, folks!

Pro Tip: Fresh is Best

FYI, the fresher your produce, the better your salad will taste. This isnโ€™t another โ€œyou need kale in your lifeโ€ sermonโ€”just know that your taste buds will thank you when you choose quality ingredients.

Preparation: Getting Ready to Salad!

Here comes the fun partโ€”actually making the salad!

Shaving Brussels Sprouts

You may be wondering, "How do I shave Brussels sprouts?" (Seriously, aren’t they the hardest ones to deal with?).

  1. Trim off the stems and remove any yellow leaves. You want them to look snazzy.
  2. Using a sharp knife or a mandoline (if you fancy gear like that), shave the Brussels into thin ribbons. Think of them as little greens ready to mingle!

Slicing Pears

Next up, the sweet sidekick of our salad: the pear.

  1. Cut them in half and remove the core, then slice them thinly.
  2. Feel free to keep the skin on; it adds a pop of color and texture!

The Combo

Now, letโ€™s bring it all together. Throw those shaved Brussels and pear slices into a large bowl. And if youโ€™re feeling adventurous, toss in some nuts for that delightful crunchโ€”who doesnโ€™t love a surprise component?

Dressing It Up

Letโ€™s make the dressing! In a small bowl, combine:

  • Olive oil
  • Lemon juice
  • A pinch of salt and pepper

Whisk it like you mean it! Then drizzle it over the salad while you give it a gentle toss. Not like youโ€™re trying to win a food fight, but you get the idea. ๐Ÿ˜‰

Cheese Time

Last (but definitely not least), add shavings of Parmesan on top. This is where things get seriously gourmet, folks!

Serving Suggestions: When and How to Enjoy

Wondering when to serve this beauty? Honestly, it fits into any occasion:

  • Lunch: Paired with a piece of grilled chicken or fish.
  • Dinner: As a side dish (you know, to impress that special someone).
  • Snacks: Just grab a fork and dig in because why not?

Pro Tip: Chill or Room Temperature?

Do you ever stress about serving temperature? Hereโ€™s the scoop: this salad tastes fantastic either way! If you chill it for about 30 minutes before serving, it allows the flavors to mingleโ€”kinda like a social gathering for your ingredients. ๐Ÿฅณ

Nutritional Benefits

Feeling guilty about eating salad? Donโ€™t! The Shaved Brussels and Pear Salad isnโ€™t just a feast for the taste buds; itโ€™s also packed with nutrients:

  • Brussels Sprouts: High in fiber, vitamins K and C, plus antioxidants. They might even help you live forever; I mean, who doesnโ€™t want to try that? ๐Ÿ˜œ
  • Pears: Loaded with fiber and vitamin C; theyโ€™re naturally sweet and keep you hydrated.
  • Nuts: A great source of healthy fatsโ€”perfect for keeping those energy levels up without a sugar crash.

Variations: Spice it Up

Doesnโ€™t it sound delightful as is? But hold on! What if you want to mix things up or accommodate certain diets? Here are some variations:

  • Add Bacon: Because bacon makes everything better. Just cook it up crispy and toss it in!
  • Make it Vegan: Swap out Parmesan for a vegan cheese alternative. Your vegan friends will thank you!
  • Seasonal Fruits: Switch pears for apples or pomegranates in the fall. Talk about seasonal flair!

Conclusion: Letโ€™s Salad Like Pros!

There you have it! The Shaved Brussels and Pear Salad isnโ€™t just a salad; itโ€™s an experience. You can whip it up in no time and impress anyoneโ€”from picky eaters to gourmet foodies.
So, what are you waiting for? Go grab those ingredients and give it a tryโ€”your taste buds (and friends!) will thank you later! ๐ŸŒŸ And remember, donโ€™t take life too seriouslyโ€”just toss some veggies, slice some fruits, and get ready to crunch!

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shaved brussels and pear salad 2026 02 18 154130 1 -Shaved Brussels and Pear Salad

Shaved Brussels and Pear Salad


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  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and crunchy salad featuring shaved Brussels sprouts and juicy pears, topped with Parmesan and a light dressing.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 2 medium-sized ripe pears
  • 1/2 cup pecans or walnuts (optional)
  • 1/4 cup freshly shaved Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Trim off the stems and remove any yellow leaves from the Brussels sprouts, then shave them into thin ribbons using a knife or mandoline.
  2. Cut the pears in half, remove the core, and slice them thinly, keeping the skin on for added texture.
  3. In a large bowl, combine the shaved Brussels sprouts, pear slices, and nuts (if using).
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper, then drizzle over the salad and gently toss to combine.
  5. Add shaved Parmesan cheese on top and serve immediately or let it chill for about 30 minutes to enhance the flavors.

Notes

This salad can be enjoyed chilled or at room temperature.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Author

  • A86MXGINRs2IFadTVDAqdA -Shaved Brussels and Pear Salad

    Mia Bennett is a creative food blogger who specializes in Pinterest-friendly recipes that are cozy, quick, and visually inspiring. She loves turning everyday ingredients into comforting meals that families can enjoy together. On EnzoRecipes, Mia shares approachable dishes with a warm, friendly voice โ€” making it easy for home cooks to find their next favorite recipe to pin and try.

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