Description
A flavorful and nutritious dish combining sweet honey-glazed salmon and healthy rice, perfect for any dinner.
Ingredients
Scale
- 2 salmon fillets
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon lemon juice
- 1 cup jasmine or brown rice
- Veggies of choice (broccoli, carrots, or snap peas)
- Sesame seeds (optional)
Instructions
- Rinse the rice until the water runs clear.
- Cook the rice according to package instructions with a pinch of salt.
- Whisk together honey, soy sauce, and lemon juice in a bowl.
- Preheat the oven to 400°F (200°C).
- Place salmon fillets in a baking dish and drizzle with honey glaze.
- Bake for 12-15 minutes until salmon flakes easily with a fork.
- Sauté your veggies in a skillet until tender and crisp, about 5-7 minutes.
- Assemble the bowl starting with rice, topped with salmon and veggies, and drizzle with more glaze.
Notes
Use fresh, wild-caught salmon for the best flavor and nutrients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 10g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg