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Roasted Asparagus with Parmesan and Cherry Tomatoes


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  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish featuring roasted asparagus and cherry tomatoes topped with melted Parmesan, perfect for a healthy side or a light main.


Ingredients

Scale
  • 1 lb asparagus
  • 2 cups cherry tomatoes
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • ½ cup grated Parmesan cheese
  • 1 tbsp fresh lemon juice
  • Optional: a dash of garlic powder or red pepper flakes

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the asparagus by snapping off woody ends.
  3. Place the asparagus on a baking sheet lined with parchment.
  4. Drizzle olive oil over the asparagus and cherry tomatoes.
  5. Sprinkle with salt and black pepper, then toss to coat evenly.
  6. Pop the baking sheet into the oven and roast for 15-20 minutes.
  7. Sprinkle the Parmesan cheese on top and return to the oven for 2-5 minutes.
  8. Squeeze fresh lemon juice over the roasted veggies before serving.

Notes

For added flavor, consider using a variety of spices like rosemary or thyme. Make sure to use thin, firm stalks of asparagus for the best texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg