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Parmesan Crusted Asparagus


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  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Elevate your veggie game with crispy, cheesy Parmesan Crusted Asparagus that makes veggies enjoyable and delicious.


Ingredients

Scale
  • 1 pound fresh asparagus
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (panko recommended)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prep your asparagus by rinsing and snapping off the tough ends.
  3. Make the coating by mixing together Parmesan cheese, breadcrumbs, garlic powder, olive oil, and a pinch of salt and pepper.
  4. Coat the asparagus with olive oil, then sprinkle the breadcrumb-Parmesan mix on top and press gently.
  5. Bake for about 12-15 minutes until golden and crispy.
  6. Serve hot and enjoy your delicious asparagus!

Notes

For extra flavor, consider adding Italian seasoning or red pepper flakes.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg