Description
A simple and healthy recipe for juicy oven baked chicken breasts that are easy to prepare and full of flavor.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (like thyme or rosemary) for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Place the chicken breasts in a large bowl or baking dish. Drizzle with olive oil and sprinkle your seasonings over the top, rubbing them in well.
- Arrange the chicken breasts on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for 25-30 minutes, checking with a meat thermometer to ensure they reach 165°F (75°C).
- Let the chicken rest for about 5 minutes before serving.
Notes
For added flavor, consider marinating the chicken or experimenting with different spices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 120mg