Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
horse salt recipe for men Persian blue salt drink

Horse Salt Recipe for Men


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Enzo
  • Total Time: 1 minute
  • Yield: 1 drink 1x
  • Diet: Low Calorie

Description

A simple Persian blue salt mineral drink that supports hydration, circulation, and clean morning energy. Made with only water and a micro-pinch of rare blue salt, this wellness recipe fits into any daily routine.


Ingredients

Scale

8–12 oz filtered water

1 micro-pinch Persian blue salt (between two fingers)

1 squeeze of lemon (optional)

2–3 ice cubes (optional)


Instructions

1. Add clean water to a glass.

2. Pinch a tiny amount of Persian blue salt between your fingers.

3. Stir the salt into the water until fully dissolved.

4. Add lemon or ice if you enjoy extra flavor.

5. Drink slowly within the first hour of your morning.

Notes

Use only a micro-pinch of salt to avoid overpowering the drink.

Do not add sugar; keep the blend clean for better hydration.

Best enjoyed once per day.

If you use salty foods often, reduce additional salt elsewhere.

  • Prep Time: 1 minute
  • Cook Time: 0 minutes
  • Category: Wellness Drink
  • Method: Stirred
  • Cuisine: Global

Nutrition

  • Serving Size: 1 glass
  • Calories: 0
  • Sugar: 0
  • Sodium: Low
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 0
  • Cholesterol: 0