Description
A simple Honey Trick Recipe for Memory Loss made with honey, cinnamon, lemon, and ginger for daily brain support.
Ingredients
1 tbsp raw honey
½ tsp ground cinnamon
Juice of ½ lemon
Pinch of fresh grated ginger
8 oz warm water
Optional: 1 tbsp chopped walnuts or almonds
Instructions
1. Warm the water to a cozy temperature.
2. Stir in cinnamon and ginger until blended.
3. Add raw honey and mix until dissolved.
4. Squeeze in lemon juice and stir again.
5. Add walnuts or almonds if desired.
6. Sip slowly while warm.
Notes
Use raw honey for the best results.
Drink once daily for consistent benefits.
Swap lemon with chamomile tea for an evening version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: Wellness / Natural Remedy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 24g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 0.2g
- Unsaturated Fat: 1.8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg