Are cottage cheese bagels gluten-free?

Not by default. Most versions use self-rising or all-purpose flour. But you can use gluten-free flour blends or almond flour to make a gluten-free version of this high protein cottage cheese bagels recipe.

Can I use ricotta instead of cottage cheese?

Yes, but your bagels will be softer and less structured. Ricotta has more moisture and less protein, which may impact the final texture of your high protein cottage cheese bagels recipe.

Is this recipe suitable for weight loss?

Definitely. These bagels are lower in carbs and higher in protein than traditional bagels, making them great for meal prep or macro-based diets.

Can I make the dough in advance?

Yes. Store the dough wrapped in plastic in the fridge for up to 24 hours. When ready, shape and bake as directed. This makes the high protein cottage cheese bagels recipe even more convenient.

High Protein Cottage Cheese Bagels Recipe – 1 Easy Power Breakfast Fix

Name: High Protein Cottage Cheese Bagels Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup cottage cheese (4% fat); 1 cup self-rising flour; 1 large egg; Optional: 1 tbsp Greek yogurt; Optional: 1 scoop unflavored protein powder; Egg wash (1 egg beaten)

Description

This high protein cottage cheese bagels recipe is easy, macro-friendly, and ready in under 30 minutes. Soft, chewy, and perfect for meal prep

Ingredients

Scale

1 cup cottage cheese (4% fat)

1 cup self-rising flour

1 large egg

Optional: 1 tbsp Greek yogurt

Optional: 1 scoop unflavored protein powder

Egg wash (1 egg beaten)

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Instructions

Preheat oven to 375°F and line a baking sheet with parchment paper.

In a bowl, mix cottage cheese, egg, and flour until a dough forms.

Knead gently and divide into 4 portions. Roll into bagel shapes.

Brush tops with egg wash.

Bake for 22–25 minutes until golden brown.

Cool before serving or storing.

Notes

Use a food processor for smoother dough texture.

Add everything seasoning or shredded cheese for flavor.

Store in fridge up to 5 days or freeze up to 2 months

Prep Time: 10 mins
Cook Time: 25 mins
Category: Breakfast, High Protein
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 170
Sugar: 2g
Sodium: 290mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 1g
Protein: 14g
Cholesterol: 55mg