Description
A simple and healthy Hawaiian chicken recipe made in the crockpot that brings tropical flavors to your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1 bell pepper (red, yellow, or green)
- ½ cup low-sodium soy sauce
- ¼ cup honey (or maple syrup)
- 2 cloves garlic (minced)
- 1 tsp ground ginger
- Salt and pepper to taste
- Optional: Sesame seeds and sliced green onions
Instructions
- Prep your chicken by placing chicken breasts in the bottom of the crockpot.
- Add the pineapple chunks on top of the chicken.
- Chop up your bell pepper and toss it on top of the chicken and pineapple.
- Mix soy sauce, honey, garlic, and ginger in a bowl, then pour it over the chicken and veggies.
- Sprinkle salt and pepper on top to taste.
- Set the crockpot on low for 6-8 hours or high for 3-4 hours.
Notes
Serve over brown rice or quinoa for a nutritious meal. Garnish with sesame seeds and green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Crockpot
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg