Description
Enjoy warm, chewy bagels that are high in protein and perfect for a nutritious breakfast.
Ingredients
Scale
- 2 cups all-purpose flour (or whole wheat)
- 1 cup Greek yogurt
- 2 teaspoons baking powder
- 1 teaspoon salt
- Optional toppings: Everything bagel seasoning, sesame seeds, cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Mix flour, baking powder, and salt in a bowl.
- Stir in the Greek yogurt until combined to form a shaggy dough.
- Knead the dough on a floured surface for 2-3 minutes until smooth.
- Divide the dough into 4 equal balls, shape into bagels.
- Place on a lined baking sheet, add toppings, and bake for 25-30 minutes until golden brown.
- Cool for a couple of minutes before enjoying.
Notes
Do not overknead the dough, and store in an airtight container for up to 2 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg