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Cucumber Feta Salad with Lemon Greek Vinaigrette


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  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright, crunchy salad featuring cucumbers, feta, and a tangy lemon Greek vinaigrette, perfect for picnics or quick dinners.


Ingredients

Scale
  • 3 large cucumbers, thinly sliced
  • 1 cup crumbled feta
  • 1/2 medium red onion, thinly sliced
  • 1 cup cherry tomatoes, halved (optional)
  • 1/4 cup Kalamata olives, pitted and sliced (optional)
  • 2 tbsp fresh dill or parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp dried oregano (or 1 tsp fresh)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Wash and thinly slice the cucumbers.
  2. Slice the red onion very thinly.
  3. Halve the cherry tomatoes and slice the olives if using.
  4. Toss cucumbers, onion, tomatoes, olives, and chopped herbs into the large bowl.
  5. Make the vinaigrette: add lemon juice, olive oil, Dijon, oregano, salt, and pepper to a jar. Shake vigorously or whisk until emulsified.
  6. Pour the vinaigrette over the salad and toss gently to coat everything.
  7. Sprinkle crumbled feta on top and give it one gentle fold.
  8. Taste and adjust salt/pepper.

Notes

Store leftover salad in an airtight container for up to 2 days. Keep dressing separate if you know youโ€™ll store it longer to prevent soggy cucumbers.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg