Crockpot Quinoa Chicken Enchilada Casserole
When the weather turns cozy and evenings call for something hearty yet wholesome, I reach for this Crockpot Quinoa Chicken Enchilada Casserole. Iโm Chef Mia โ a home-cooking enthusiast who loves crafting one-pot wonders that feel both nourishing and comforting. This slow cooker favorite is everything I adore about fall cooking: easy prep, warm spices, and that melt-in-your-mouth texture that makes everyone ask for seconds.
How to Make Crockpot Quinoa Chicken Enchilada Casserole
Ingredients
- 1 cup quinoa, rinsed
- 1 ยฝ lbs boneless, skinless chicken breasts
- 1 can (15 oz) black beans, drained
- 1 cup corn kernels (fresh or frozen)
- 1 can (10 oz) enchilada sauce
- 1 cup diced tomatoes (or Rotel)
- 1 small onion, diced
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 tsp cumin
- 1 tsp chili powder
- ยฝ tsp garlic powder
- Salt & pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Spray your crockpot lightly with non-stick spray.
- Add quinoa, beans, corn, diced tomatoes, enchilada sauce, onion, and spices. Stir to combine.
- Place chicken breasts on top and spoon some sauce over them.
- Cover and cook on high for 3โ4 hours or low for 6โ7 hours, until chicken is tender.
- Remove chicken, shred with two forks, and return to crockpot. Stir everything together.
- Top with cheese, cover for 10 minutes until melted.
- Garnish with fresh cilantro and serve warm.
Equipment You Need
- 6-quart slow cooker or crockpot
- Mixing spoon
- Measuring cups
- Forks for shredding
Pro Tips & Substitutions
- Swap chicken for shredded turkey or rotisserie chicken for quicker prep.
- Add diced bell peppers for extra color and sweetness.
- For a creamy version, stir in ยผ cup sour cream before serving.
- Freeze leftovers in individual portions for easy weeknight reheats.
๐งพ Nutrition Facts (per serving)
| Calories | 390 |
|---|---|
| Protein | 32g |
| Carbohydrates | 28g |
| Fat | 14g |
| Fiber | 6g |
| Sodium | 680mg |
Cozy Weeknight Magic: Why This Casserole Works
Thereโs something magical about coming home to a slow cooker bubbling away. The Crockpot Quinoa Chicken Enchilada Casserole makes dinner effortless โ a mix of bold Mexican-inspired flavors, gentle heat, and nourishing grains. Itโs the kind of meal that fills your kitchen with the aroma of comfort and lets you focus on what matters most: family time, soft lighting, and that first bite of cheesy perfection.
Make-Ahead & Freezer Tips
If youโre a meal-prepper like me, youโll love how freezer-friendly this recipe is. Simply assemble all ingredients (except cheese and garnish) into a freezer-safe bag. When ready to cook, thaw overnight and pour directly into your slow cooker. Add cheese just before serving for that gooey, irresistible topping. Perfect for busy weeks or post-workout dinners.
How to Serve It
This enchilada casserole shines on its own, but it also pairs beautifully with:
- A side of avocado slices or guacamole
- A light green salad with lime vinaigrette
- Warm corn tortillas or tortilla chips for dipping
Itโs family-friendly, crowd-pleasing, and ideal for game nights or cozy Sunday suppers.
More Delicious Ideas from My Kitchen:
If you enjoyed this dish, try these too:
- Creamy Salsa Verde Chicken Bake
- Slow Cooker Chicken Tortilla Soup
- One-Pot Mexican Quinoa Skillet
- Cheesy Taco Rice Casserole
Save this recipe on Pinterest so you can cozy up with it all season long โ itโs comfort food made easy.
Print
Crockpot Quinoa Chicken Enchilada Casserole
- Total Time: 6 hrs 15 mins
- Yield: 6 servings
Description
Hearty, cheesy, and slow-cooked to perfection โ a cozy Mexican-inspired one-pot meal.
Ingredients
Quinoa
Chicken breasts
Black beans
Corn
Enchilada sauce
Tomatoes
Onion
Cheddar cheese
Monterey Jack cheese
Spices
Instructions
1. Combine ingredients in crockpot
2. Add chicken and sauce
3. Cook on low or high
4. Shred chicken
5. Top with cheese
6. Serve and garnish
Notes
Add sour cream for creaminess.
Freeze portions for easy reheats.
- Prep Time: 15 mins
- Cook Time: 6 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 5g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg
Printable Recipe Card
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