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Crisp Cucumber and Carrot Salad


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  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious salad packed with cucumbers and carrots, perfect for hydration and antioxidants.


Ingredients

Scale
  • 1 large cucumber
  • 2 medium carrots
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • Salt and pepper to taste
  • Optional: Fresh herbs like dill or parsley

Instructions

  1. Wash and peel the cucumber and carrots.
  2. Slice the cucumber into thin slices or cubes.
  3. Shred the carrots using a grater or peeler.
  4. Mix the cucumber and carrots in a large bowl.
  5. Dress with olive oil and apple cider vinegar (or lemon juice). Add salt and pepper to taste.
  6. Chill the salad in the fridge for about 15 minutes before serving.

Notes

Serve in bowls or in hollowed-out cucumbers for a fun presentation.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg