Description
A creamy and delicious taco soup that combines the flavors of tacos with the comfort of soup, perfect for a quick weeknight dinner.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 4 cups chicken broth
- 1 cup cream cheese
- 1 cup shredded cheese (cheddar or Mexican blend)
Instructions
- In a large pot over medium heat, add ground beef or turkey. Cook until browned, breaking apart as it cooks.
- Add chopped onion and garlic, and cook for a few more minutes until fragrant.
- Stir in black beans, corn, diced tomatoes, taco seasoning, and chicken broth. Bring to a simmer and cook for about 20 minutes.
- Add cream cheese and stir until melted and creamy.
- Stir in shredded cheese until melted.
- Ladle into bowls and top with your favorite toppings such as diced avocados, sour cream, cilantro, tortilla chips, and lime wedges.
Notes
For a vegetarian option, swap the meat for extra beans or lentils. The soup tastes even better the next day, and you can store it in the fridge for up to 3-4 days or freeze it for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg