What are the 3 ingredients in cottage cheese bagels?

The classic cottage cheese bagel recipe with 3 ingredients includes: 1 cup full-fat or whipped cottage cheese 1 cup self-rising flour (or all-purpose + baking powder) 1 egg (optional for golden color and structure) Technically, the egg can be skipped, making this a 2-ingredient cottage cheese bagel recipe, like the one I cover in the 2 Ingredient Bagel with Cottage Cheese version. But for best results, the egg helps hold moisture and gives that glossy bakery finish.

Can I make cottage cheese bagels without self-rising flour?

Absolutely. Just combine 1 cup all-purpose flour with 1 ½ teaspoons baking powder and ¼ teaspoon salt to mimic self-rising flour. It’s a small adjustment but helps maintain the simplicity of the cottage cheese bagel recipe using only 3 core ingredients. You can also explore alternative flours in my Cottage Cheese Bagels with Bread Flour for added chew.

Are cottage cheese bagels healthy for weight loss?

They can be. These bagels are high in protein and low in sugar, making them ideal for high-protein or calorie-conscious diets. One bagel contains roughly 11–13g of protein, helping you feel full longer. For a detailed macro breakdown, visit my Cottage Cheese Bagels Calories guide. They’re far better than store-bought bagels full of fillers and sugar.

Can you bake cottage cheese bagels in an air fryer?

Yes—and they turn out even better in some cases. Air frying gives a crisp exterior with a soft center, using less time and energy. Set your air fryer to 330°F (165°C) and bake for 10–12 minutes. I break this process down in the Cottage Cheese Bagels Air Fryer tutorial. Perfect when you’re short on time but craving a fresh-baked bite.

cottage cheese bagel recipe 3 ingredients, High Protein, Easy Bake

Name: Cottage Cheese Bagel Recipe 3 Ingredients
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup cottage cheese (full-fat or whipped); 1 cup self-rising flour; 1 egg (optional for shine)

Description

A soft, chewy bagel made from just 3 ingredients: cottage cheese, flour, and an egg. Quick, high-protein, and perfect for breakfast or snacks.

Ingredients

Scale

1 cup cottage cheese (full-fat or whipped)

1 cup self-rising flour

1 egg (optional for shine)

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Instructions

Preheat oven to 375°F. Line a baking tray with parchment.

In a bowl, mix cottage cheese and flour until a dough forms.

Divide and shape dough into 4 bagels.

Brush with egg if desired. Add toppings if using.

Bake 20–25 minutes until golden.

Notes

You can air fry at 330°F for 10–12 minutes.

Use oat flour for a gluten-free version.

Skip the egg for a 2-ingredient recipe.

Prep Time: 5 mins
Cook Time: 25 mins
Category: Breakfast, Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 170
Sugar: 2g
Sodium: 250mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 1g
Protein: 12g
Cholesterol: 40mg