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Coconut Banana Sushi


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  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A playful and quick dessert that turns bananas into sushi rolls, coated with coconut and topped with fun and customizable ingredients.


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup shredded coconut
  • 1โ€“2 tbsp honey, maple syrup, or peanut butter
  • Toppings like chopped nuts, chia seeds, mini chocolate chips, cocoa powder, or crushed graham crackers
  • Optional: almond or peanut butter for rolling, a squeeze of lime

Instructions

  1. Peel the bananas and slice them into 1-inch rounds.
  2. Spread a thin layer of honey, maple syrup, or nut butter on each banana slice.
  3. Press each banana round into the shredded coconut to coat.
  4. Add your preferred toppings such as chopped nuts or mini chocolate chips.
  5. Arrange on a plate and chill for 5โ€“10 minutes if desired.

Notes

For a firmer bite, freeze the bananas before slicing. Customize with your favorite toppings and serve with melted chocolate for dipping.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 2 sushi rolls
  • Calories: 200
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg