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Chicken Blue Ribbon


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  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delicious chicken dish that embodies flavor, tenderness, and culinary magic, perfect for any dinner table.


Ingredients

Scale
  • 4 pieces Chicken Breasts
  • 2 tablespoons Olive Oil
  • Juice from 1 whole Lemon
  • 3 cloves Garlic, minced
  • A handful Fresh Herbs (Thyme, Rosemary, or Parsley), chopped
  • Salt & Pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, and herbs. Slather this mixture onto your chicken breasts.
  3. Place the seasoned chicken in a baking dish and bake for about 25-30 minutes until the internal temperature reaches 165°F (75°C).
  4. Once cooked, let it rest for a few minutes before serving. Enjoy with your favorite sides!

Notes

Marinate the chicken for more flavor. Use a meat thermometer to avoid overcooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 150mg