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Cozy cauliflower potato soup in rustic bowl

Cozy Cauliflower Potato Soup Recipe (Creamy & Comforting)


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  • Author: Chef Mia
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and cozy cauliflower potato soup for chilly nights.


Ingredients

Scale

1 medium head cauliflower, chopped

3 medium potatoes, peeled & diced

1 onion, chopped

3 garlic cloves, minced

4 cups vegetable broth

1 cup milk

2 tbsp olive oil or butter

Salt & pepper to taste

Fresh parsley or chives


Instructions

1. Heat olive oil, sauté onion & garlic.

2. Add cauliflower and potatoes.

3. Pour broth, bring to boil, then simmer until tender.

4. Blend until smooth.

5. Stir in milk, season with salt & pepper.

6. Serve with garnish.

Notes

Use chicken broth for richness.

Add cheese or bacon for extra flavor.

Vegan option: use coconut milk.

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 5mg