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Canaan honey trick recipe morning energy drink

Canaan Honey Trick Recipe


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5 from 1 review

  • Author: Chef Enzo
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A centuries-old wellness drink that blends raw honey, warm water, and lemon to boost energy, support digestion, and promote hydration. Perfect for mornings when you need a natural, refreshing start.


Ingredients

Scale

1 tbsp raw honey

1 cup warm (not hot) water

½ lemon, freshly squeezed

Optional: pinch of cinnamon or turmeric


Instructions

1. Warm the water until it’s comfortably hot, not boiling.

2. Add the raw honey and stir until fully dissolved.

3. Squeeze in the lemon juice and mix gently.

4. Drink immediately, preferably before breakfast.

5. Repeat daily for consistent energy and focus.

Notes

Use raw, unprocessed honey for the best benefits.

Avoid boiling water to preserve honey’s enzymes.

For added flavor, include cinnamon or turmeric.

Drink on an empty stomach each morning.

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drink
  • Method: Stir and dissolve
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (250 ml)
  • Calories: 65
  • Sugar: 16g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg