Description
Deconstructed burger bowls loaded with your favorite proteins, veggies, and sauces, minus the carbs.
Ingredients
- Ground beef
- Ground turkey or chicken
- Crumpled tempeh or lentils (for vegetarian option)
- Grilled salmon or seared tuna (for fish option)
- Romaine, spinach, or kale (for greens)
- Bell peppers, cucumbers, or cabbage (for crunchy add-ons)
- Tomatoes, onions, pickles, and avocado (for toppings)
- Ketchup or mustard (for sauce)
- Mayo, ketchup, and relish (for special sauce)
- Sriracha or BBQ sauce (for flavor)
Instructions
- Choose your preferred protein and cook it to your liking.
- Prepare your base with fresh greens.
- Add in your crunchy veggies and toppings.
- Drizzle your desired sauce over the top.
- Garnish with sesame seeds or fresh herbs if desired.
Notes
Feel free to customize each bowl with your favorite ingredients and sauces to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Bowl Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg