Description
A fresh and flavorful salad combining juicy peaches, sweet blueberries, and creamy feta, perfect for summer.
Ingredients
Scale
- 2 cups of fresh spinach
- 1 large ripe peach, diced
- 1 cup of fresh blueberries
- ½ cup of crumbled feta cheese
- ¼ cup of red onion, thinly sliced
- ¼ cup of pecans or walnuts (optional)
- 3 tablespoons of olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
Instructions
- Prep the greens: Wash and dry the spinach, then place it in a large salad bowl.
- Chop the fruits: Dice the peach and add it to the spinach along with the blueberries.
- Toss in the onion and nuts: Add red onion and optional nuts for texture.
- Crumble the feta over the salad.
- Dress it up: Drizzle olive oil and balsamic vinegar, then add salt and pepper.
- Toss the salad gently to mix everything well.
- Serve and enjoy the salad!
Notes
Feel free to mix in avocado or add a splash of lime juice for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg