What is bariatric seed coffee?

Bariatric seed coffee is a nutrient-rich beverage combining black coffee with chia, flaxseed, and other ingredients designed to support post-bariatric surgery needs. It helps with energy, fullness, and digestion.

Is seed coffee safe after bariatric surgery?

Yes. This bariatric seed coffee recipe is typically safe post-op, especially when seeds are ground and portions are moderate. It's always best to confirm with your provider before introducing new ingredients.

Does bariatric coffee help with weight loss?

Yes. The fiber in seeds combined with caffeine can suppress appetite, boost fat metabolism, and reduce snacking—key components of a weight loss strategy.

When should I drink bariatric seed coffee?

For best results, drink your bariatric seed coffee recipe in the morning, ideally on an empty stomach. It can replace breakfast or be part of your intermittent fasting window.

Bariatric Seed Coffee Recipe | 1 Powerful Drink for Weight Loss

Name: Bariatric Seed Coffee Recipe for Weight Loss That Works
Prep time: 5 min
Total time: 5 min
Cuisine: Bariatric
Ingredients: 1 tbsp ground flaxseed; 1 tbsp chia seeds; 8–10 oz hot black coffee (strong brew); 1 scoop collagen powder (optional); 1/4 tsp ground cinnamon

Description

This bariatric seed coffee recipe is a nutrient-packed drink designed for weight loss support, post-op gut health, and all-day energy. Made with chia, flax, and black coffee—it’s the perfect bariatric-friendly morning ritual.

Ingredients

Scale

1 tbsp ground flaxseed

1 tbsp chia seeds

8–10 oz hot black coffee (strong brew)

1 scoop collagen powder (optional)

1/4 tsp ground cinnamon

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Instructions

Brew strong black coffee using French press or pour-over method.

In a blender, add ground flaxseed, chia seeds, and cinnamon.

Pour the hot coffee over the seeds in the blender.

Add collagen powder if using.

Blend for 10–15 seconds until fully incorporated.

Let sit for 1 minute to thicken, then serve warm or over ice.

Notes

To make it iced, refrigerate after blending or add ice after resting.

This recipe is best consumed first thing in the morning on an empty stomach.

Make sure seeds are ground for smoother texture and better digestion.

Prep Time: 5 min
Cook Time: 0 min
Category: Drinks
Method: Blended
Cuisine: Bariatric

Nutrition

Serving Size: 1 cup
Calories: 90
Sugar: 0g
Sodium: 10mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg