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Chef Sofia

Sofia Romano is a passionate recipe creator who blends wholesome Mediterranean flavors with modern wellness. She grew up surrounded by simple, nourishing ingredients and believes food should be both comforting and balanced. On EnzoRecipes, Sofia shares family-friendly meals, health-conscious twists, and inspiring stories from her kitchen — all written with a warm, approachable touch.

Spinach Ricotta Butternut Squash Lasagna | Vegetarian Comfort Food

October 1, 2025 Chef Sofia
Spinach ricotta butternut squash lasagna baked in dish

Lasagna is the ultimate comfort food—but it doesn’t always have to be heavy. On a trip to northern Italy, I discovered a version layered with roasted squash and creamy ricotta …

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Easy Butternut Squash Zucchini Lasagna

October 1, 2025 Chef Sofia
Butternut squash zucchini lasagna baked in rustic dish

Lasagna has always been one of those dishes that brings people together—layered, hearty, and full of comfort. But when I first tasted a version made with roasted vegetables instead of …

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Cozy Butternut Squash Apple Soup

October 1, 2025 Chef Sofia
Butternut squash apple soup in rustic bowl

When the first chill of autumn settles in, I always find myself reaching for recipes that bring both comfort and nourishment. One of my favorites is this butternut squash apple …

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Butternut Squash and Roasted Garlic Pasta

September 30, 2025 Chef Sofia
butternut squash and roasted garlic pasta

There’s something magical about roasted garlic—it turns from sharp and pungent to buttery and sweet, almost like a spreadable gold. Pair it with caramelized butternut squash and silky pasta, and …

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Mashed Sweet Potato and Butternut Squash

September 30, 2025September 30, 2025 Chef Sofia
mashed sweet potato and butternut squash

Some recipes just feel like home—and this one is definitely one of them. I first discovered the magic of combining sweet potatoes and butternut squash while helping my aunt prepare …

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Creamy Orzo with Butternut Squash and Spinach

September 30, 2025 Chef Sofia
creamy orzo with butternut squash and spinach

When the days turn crisp and golden leaves fall, I find myself craving cozy bowls of pasta with a healthy twist. One autumn evening in Florence, I first tasted an …

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Roasted Butternut Squash with Cinnamon and Brown Sugar

September 30, 2025 Chef Sofia
roasted butternut squash with cinnamon and brown sugar

There’s something magical about autumn that always brings me back to the warm, fragrant flavors of cinnamon and brown sugar. Growing up, roasted butternut squash was one of the first …

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Hearty Butternut Squash White Bean Soup

September 29, 2025 Chef Sofia
Hearty Butternut Squash White Bean Soup in rustic bowl

When the first crisp breeze of autumn sweeps in, my heart instantly longs for a warm bowl of soup. Growing up, my mother always had a pot simmering on the …

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Creamy Butternut Squash Gnocchi with Sausage

September 29, 2025 Chef Sofia
Creamy Butternut Squash Gnocchi with Sausage in rustic bowl

There’s something magical about the moment when autumn arrives and butternut squash begins to appear in every market stall. I still remember walking through my grandmother’s village square in Italy, …

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Apple & Butternut Squash Bake | Cozy Fall Side Dish Recipe

September 29, 2025 Chef Sofia
Apple & Butternut Squash Bake in baking dish

When autumn settles in, my kitchen fills with the cozy aroma of roasted squash, apples, and warming spices. This Apple & Butternut Squash Bake is more than just a side …

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About Me

I’m Enzo, a professional chef with years of experience in the culinary world, and I’m here to share my love for food with

Recent Recipes

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  • Butternut squash zucchini lasagna baked in rustic dishEasy Butternut Squash Zucchini Lasagna
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2025 Enzo Recipes