Harissa Chicken with Leeks, Potatoes & Yogurt
Harissa Chicken with Leeks, Potatoes & Yogurt Dinner Recipe
Ever wonder how to turn a simple dinner into a flavor explosion that leaves your friends and family begging for seconds? ๐ Well, youโre in luck! Today, we’re diving into a scrumptious recipe that’s equal parts easy and delicious: Harissa Chicken with Leeks, Potatoes, and Yogurt. Trust me, this dish will have you feeling like a culinary rockstar, all without the stress of a Michelin-star kitchen.
Why You’ll Love This Dish
So, whatโs the big deal with harissa, you ask? ๐ค Harissa is a North African chili paste that adds a spicy kick and a world of flavor to any dish. Pair it with tender chicken, creamy yogurt, and the comforting goodness of leeks and potatoes, and you’ve got yourself a meal that’s both cozy and exciting.
Picture this: on a busy weeknight, you come home, toss some ingredients on a sheet pan, and in less than an hour, youโre sitting down to a mouthwatering dinner. Yeah, thatโs the dream. Plus, itโs healthy! Can you even?
Hereโs What Youโll Need
Before we get into the nitty-gritty of the cooking, letโs gather our superhero ingredients. Youโre gonna need:
- Chicken thighs (bone-in, skin-on for maximum flavor)
- Harissa paste (store-bought or homemade, your call)
- Leeks (just a couple, please!)
- Potatoes (Yukon Gold or baby potatoes are fab)
- Garlic (because who doesnโt love garlic?)
- Olive oil (for drizzling)
- Plain yogurt (Greek yogurt works wonders)
- Fresh herbs such as cilantro or parsley
- Salt and pepper (the classic duo)
Got everything? Awesome! Letโs get cooking.
Prepping the Chicken and Veggies
Step 1: Marinate Your Chicken
- Combine: In a bowl, mix together your chicken thighs and harissa paste. Donโt skimp hereโgo ahead and slather that paste all over, making sure every nook and cranny is covered. This is where the magic happens.
- Marinate: Let that chicken hang out in the fridge for at least 30 minutes, or up to overnight if youโre feeling extra ambitious. Pro tip: the longer you marinate, the tastier it gets.
Step 2: Get Your Veggies Ready
- Slice Those Leeks: Clean your leeks and cut them into half-moons. Pro tip: Leeks can be sandy, so rinse them thoroughly. You donโt want that crunch, trust me.
- Chop the Potatoes: Now, chop your potatoes into bite-sized chunks. No need to peel these babies; the skin adds texture and flavor!
Cooking Time!
Step 3: Roast Everything Together
- Preheat: Preheat your oven to 425ยฐF (220ยฐC). Your chicken and veggies are going to be roasting in a cozy, hot haven!
- Combine on a Sheet Pan: Spread your leeks and potatoes on a large baking sheet. Drizzle with olive oil, and sprinkle with salt and pepper. Toss them around like you mean it, then nestle your marinated chicken thighs right on top.
- Roast: Pop that pan in the oven and roast for about 35-40 minutes, or until the chicken is golden and cooked through. I mean, is there anything better than the smell of roasted chicken filling the kitchen? I think not!
Pro Tip: If you want that gorgeous crispy skin, broil it for the last 2-3 minutes. Just keep an eye on itโnobody likes burnt chicken. ๐ฌ
Step 4: Yogurt Magic
While everything is roasting, itโs time to whip up a quick yogurt sauce. Simply mix plain yogurt with chopped fresh herbs, a squeeze of lemon juice, and a pinch of salt. Voilร ! Youโve just made a zesty sauce that elevates the whole dish. Tired of the bland old ketchup? Youโre welcome. ๐
Plating Up
Once everything is cooked to perfection, itโs time to plate it up! Arrange the roasted chicken and veggies on a serving platter, and donโt forget to drizzle that delicious yogurt sauce on top. I mean, itโs a party on a plate, am I right?
For a little extra flair:
- Add some fresh herbs as a garnish.
- Serve with warm pita bread or rice on the side for a complete meal.
Whatโs the Verdict?
Now, if you take a moment to pause and contemplate this dish, youโll realize itโs not just dinner; itโs an experience! Each bite bursts with flavor, and youโll have your loved ones asking how you pulled it off. Just play it cool and act like youโve been doing this all along. ๐
Nutritional Benefits
Alright, letโs talk numbers and nutrients! Hereโs why you shouldnโt feel guilty indulging in this meal:
- Chicken Thighs: Packed with protein and iron, chicken thighs keep you satisfied longer.
- Potatoes: A great source of vitamins C and B6, plus potassium!
- Leeks: Low in calories but high in antioxidants. They can help support heart health, so youโre basically a health guru now.
- Yogurt: Full of probiotics for gut health. So go ahead and enjoy that creamy topping guilt-free!
Final Thoughts
So, the next time you find yourself in the “what’s for dinner?” crisis, remember Harissa Chicken with Leeks, Potatoes, and Yogurt. Itโs a meal that packs a punch and can impress even the pickiest eaters. And letโs be real, itโs incredibly simple to make.
Feeling adventurous? Try swapping ingredients based on what you have on hand. Spinach instead of leeks? No problem. Sweet potatoes instead of regular potatoes? You got it! The possibilities are endless.
Now go forth and conquer your dinner game, my friend! And if you think that sounds like a lot of work, just remember: you can be a superstar chef without the Michelin-star stress! ๐
Happy cooking!
Harissa Chicken with Leeks, Potatoes & Yogurt
- Total Time: 85 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A flavorful and easy-to-make dish featuring marinated chicken thighs roasted with leeks and potatoes, served with a creamy yogurt sauce.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 3 tablespoons harissa paste
- 2 leeks, cleaned and sliced into half-moons
- 4 medium Yukon Gold or baby potatoes, chopped into bite-sized pieces
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup plain yogurt (Greek recommended)
- Fresh herbs (cilantro or parsley) for garnish
- Salt and pepper to taste
Instructions
- In a bowl, mix together chicken thighs and harissa paste. Marinate for at least 30 minutes.
- Preheat oven to 425ยฐF (220ยฐC).
- Spread leeks and potatoes on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Toss to combine.
- Nestle marinated chicken thighs on top of the vegetables.
- Roast for 35-40 minutes or until chicken is golden and cooked through. Broil for the last 2-3 minutes for crispy skin.
- While the chicken is roasting, mix yogurt with chopped herbs, lemon juice, and salt to create the yogurt sauce.
- Once cooked, plate the chicken and veggies, drizzle with yogurt sauce, and garnish with fresh herbs.
Notes
For added flavor, consider serving with warm pita bread or rice on the side.
- Prep Time: 45 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: North African
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
