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30-Minute Taco Pasta Salad


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  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Optional vegetarian or gluten-free

Description

A quick and easy fusion of tacos and pasta that can be made in just 30 minutes.


Ingredients

Scale
  • 8 oz. pasta (any kind)
  • 1 lb. ground beef (or turkey)
  • 1 packet taco seasoning
  • 1 can black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheese (cheddar)
  • 1 cup salsa
  • Fresh cilantro (optional)
  • Lime juice (to taste)

Instructions

  1. Cook the pasta according to package instructions in salted water. Drain and rinse with cold water.
  2. In a skillet, brown the ground beef (or turkey) and drain excess fat. Stir in taco seasoning and a bit of water, then simmer.
  3. In a large bowl, combine cooked pasta, seasoned meat, black beans, corn, bell pepper, cherry tomatoes, and cheese.
  4. Add salsa and lime juice, mixing until everything is coated.
  5. Serve in bowls, topped with extra cheese or cilantro if desired.

Notes

Keep the dressing separate from the salad if storing leftovers to prevent sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 60mg