10 Minute Warm Brussels Salad with Whole-Grain Mustard Dressing

Name: 10 Minute Warm Brussels Salad with Whole-Grain Mustard Dressing
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; Salt and pepper, to taste; 1/4 cup toasted pine nuts or walnuts; 1/2 cup grated Parmesan cheese; Dried cranberries or raisins, for garnish (optional); 2 tablespoons whole-grain mustard; 1 tablespoon honey; 1 tablespoon apple cider vinegar; 3 tablespoons olive oil (for the dressing)

Hey there, salad lovers! 🌱 Let’s be real—if you’re looking for a salad that actually feels like a meal and not just a pile of sad greens, you’re in the right place. Today, we’re diving into a delightful 10 Minute Warm Brussels Salad with Whole-Grain Mustard Dressing that’ll make your taste buds dance and your stomach smile. Seriously, who knew Brussels sprouts could be this good?

Why You’ll Love This Salad

Sometimes, salads get a bad rap. They can be boring, right? But this salad totally flips the script. Packed with flavor, texture, and a zesty dressing, it’s like a party in your mouth! Plus, it’s super easy to whip up. So whether you’re prepping for a dinner party (fancy!) or just trying to make your lunch a little less sad, this recipe has got your back.

Fun Fact: Did you know that Brussels sprouts are actually mini cabbages? Mind blown, right? 🥬

What You’ll Need

Before we jump into the amazingness that is this salad, let’s gather our supplies. You’ll need:

For the Salad:

Brussels sprouts (about 1 lb, trimmed and halved)
Olive oil (2 tablespoons)
Salt and pepper (to taste)
Pine nuts or walnuts (1/4 cup, toasted for extra crunch)
Parmesan cheese (1/2 cup, grated)
Dried cranberries or raisins (for that sweet pop, optional)

For the Whole-Grain Mustard Dressing:

Whole-grain mustard (2 tablespoons)
Honey (1 tablespoon)
Apple cider vinegar (1 tablespoon)
Olive oil (3 tablespoons, because it’s all about that richness)
Salt and pepper (to taste)

Easy enough, right? Now, grab your apron (or just your willingness to get a bit messy) and let’s get cooking!

How to Make It

Step 1: Roast Those Sprouts

Preheat your oven to a roaring 425°F (220°C). While it’s heating up, place your halved Brussels sprouts on a baking sheet.
Drizzle with 2 tablespoons of olive oil, and sprinkle with salt and pepper. Give them a good toss. We want them to be friends with that olive oil. 😊
Roast for 10-15 minutes, tossing halfway through until they’re golden and crispy. This roasting action brings out their natural sweetness and adds a delightful depth of flavor. Trust me; you’ll be a Brussels sprouts convert by the end of this.

Step 2: Whip Up That Dressing

While those sprouts are getting their roast on, let’s get saucy with the dressing.

In a small bowl, combine the whole-grain mustard, honey, and apple cider vinegar. Whisk it all together until it forms a beautiful emulsion. Don’t be shy—get in there! 🌪️
Slowly drizzle in 3 tablespoons of olive oil while whisking to help it all come together.
Season with salt and pepper to taste. Taste it and get ready for a flavor party! 🎉

Step 3: Combine Everything

Once the Brussels sprouts are all roasted and perfection has been achieved, transfer them to a large salad bowl.
Add your toasted nuts, Parmesan cheese, and if you’re feeling it, those dried cranberries for a burst of sweetness.
Drizzle your whole-grain mustard dressing over the top, and toss everything like you’re in a cooking show! Just try not to fling it across the room, okay?

Serving Suggestions

Now comes the best part—eating! 🎉

Serve it warm as a side dish with grilled chicken or fish for a well-rounded meal.
Or, if you’re trying to impress that special someone (or just your friends), serve it as a light main course with a nice crusty bread.
Want to jazz it up? Add some cooked quinoa or farro for a bit of carb action. Who doesn’t love carbs?

Pro Tip: Leftovers make a fantastic lunch the next day. Just pop them in the microwave and enjoy the yummy goodness all over again!

Nutritional Benefits

Aside from being downright delicious, Brussels sprouts are loaded with awesome nutrients. Here are some reasons to love them:

High in Fiber: Helps keep your digestion on track.
Vitamin C: Hello, immune boost! Especially handy while dodging all those winter colds.
Packed with Antioxidants: Taking care of your cells like a good friend.

So, this is the time to feel good about your food choices. Bravo to you!

Wrap-Up

Well, folks, it looks like we made magic happen with just a few ingredients and in record time! 🎩✨

Whether you serve this 10 Minute Warm Brussels Salad at your next family dinner or enjoy it solo during a Netflix binge, I promise it’ll be a hit. And who doesn’t love something that tastes gourmet without the gourmet time?

So next time you hear someone say salads are boring, just give a little smirk and say, “Have you tried a warm Brussels salad with whole-grain mustard dressing?” and watch their eyebrows raise in surprise.

If you whip this up, drop me a note about how much you loved it! Also, feel free to share your own creative twists, because let’s be honest—food is always better when you switch things up. Happy cooking!